I am doing so much better with my CPAP. Changing the air pressure was a help. I have had it on for as long as 6 hours. Once. I look at that as progress. Last night was 4 1/2 hours.


I did swim aerobics once last week and once this week. I have a real hard time getting out of the pool. I really enjoy it once I get in the pool. I am going to go tomorrow and see how I do again. I go at 6:30 am for one hour. That is so early and it is an out door pool. So it is not warm at that time. After a while I get used to it.